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Pranayama – Yogic Breath

Posted on April 27, 2011 by trayatiapps — 1 Comment

The Breath is the most vital possess of the body. Yoga Breathing is a profound way to use the whole lung capacity and learn the control of your whole respiratory system maximizing your oxygen. Improving your breathing habits will lead…

Tagged with: breath, Fitness, Health, iPhone Yoga App, Pranayama, Stress Relief, Yoga, Yoga Breathing
Posted in Yoga Breathing

Pure, simple and wonderful
by BoGAndi
I use this app every day, and there is still so much to learn and discover about it. I started with the lying down relaxation, which is a short Yoga Nidra, now I am using Alternate Nostril Breath as well, to get rid of stress at work, and this is only the beginning. Thank you for the great details! Very useful and beautiful app!

Very helpful
by Otkid
I have just started yoga instructor training, and I find this app very helpful and simple to use. Even my yoga teacher was impressed with this app.